<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[blog]]></title><description><![CDATA[blog]]></description><link>https://br0df1x.wixsite.com/blog/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 17 Aug 2026 21:53:04 GMT</lastBuildDate><atom:link href="https://br0df1x.wixsite.com/blog/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pulag 100 KOTM  dnf]]></title><description><![CDATA[PANGAWAN AS1 14KM 230HRS BANAO AS2 28K 641HRS NAPO TUYAK AS3 49KM 1030HRS ABADAK AS4 64KM 1538HRS BALETE AS5 76K 1620HRS   DALAWANG...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/04/04/pulag-100-kotm-dnf</link><guid isPermaLink="false">5fd41210d357a700172aef57</guid><pubDate>Thu, 04 Apr 2019 03:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_081140e4098d4296a19f90c418d0bf40~mv2_d_1944_1296_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Clark Animo X International Marathon]]></title><description><![CDATA[Another collection Clark Animo lnternational Marathon 2019, thank you Lord for safe run and thank you for sponsor Melo, get well soon...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/03/10/clark-animo-x-international-marathon</link><guid isPermaLink="false">5fd41210d357a700172aef52</guid><pubDate>Sat, 09 Mar 2019 18:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_55022d5955054aa6becf5f42caf9c0e2~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Run is my Life]]></title><description><![CDATA["to keep telling someone what they should do in a way that is annoying. Mum, will you stop trying to run my life!" Hahaha But the  true...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/02/12/run-is-my-life</link><guid isPermaLink="false">5fd41210d357a700172aef58</guid><pubDate>Tue, 12 Feb 2019 08:22:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_d872a2deb0704f3b9c0c07c7d880b0f2~mv2_d_2048_1536_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[NB Run 2019 25km]]></title><description><![CDATA[First Race Run in 2019 start @ 4:30am its was testing my limit and experience. My new PR for 25km 2:08:07 https://www.strava.com/activiti...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/02/03/nb-run-2019-25km</link><guid isPermaLink="false">5fd41210d357a700172aef53</guid><pubDate>Sun, 03 Feb 2019 07:56:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_3a0fb070cfa042bf89fdd0e198ed97c9~mv2.jpg/v1/fit/w_640,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Double Traverse Magalang to Arayat]]></title><description><![CDATA[2nd attempt in Mt. Arayat and its was Double Traverse. meaning we start in Magalang to Arayat and return back to Magalang again. Trail...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/01/13/double-traverse-magalang-to-arayat</link><guid isPermaLink="false">5fd41210d357a700172aef56</guid><pubDate>Sun, 13 Jan 2019 07:31:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_000df9f9c8804017b4e277621fa2f4fc~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[CM50 BadAss Certified Ultramarathoner 2018]]></title><description><![CDATA[My first CM50 ultra experience #CM50 "Bad Ass" a 50 miles and 3300+ meters elevation gain/loss and thanks for free 7kms. not bad for...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/11/25/cm50-badass-certified-ultramarathoner-2018</link><guid isPermaLink="false">5fd41210d357a700172aef55</guid><pubDate>Sun, 25 Nov 2018 09:59:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_20cec3c8dc11436caf4c2f04c8eb116c~mv2.jpg/v1/fit/w_741,h_875,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Miyamit Falls 42km Trail Run 2018]]></title><description><![CDATA[Top 9 out of 57 runners for 42km. official time 6:45:49 Thank you Front runner Magazine and to all organizer especially to Sir Jonel....]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/02/11/miyamit-falls-42km-trail-run-2018</link><guid isPermaLink="false">5fd41210d357a700172aef54</guid><pubDate>Sun, 30 Sep 2018 09:53:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_39eb7d5a8faa4b0bb8c7b1ff51460572~mv2.jpg/v1/fit/w_900,h_882,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[42nd Milo Marathon Tarlac 2018]]></title><description><![CDATA[My last year run 1:59:50 41st Milo Half Marathon Tarlac. Tomorrow my target is below 1:50:00 be good to me 42nd Milo Marathon Tarlac....]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/08/26/42nd-milo-marathon-tarlac-2018</link><guid isPermaLink="false">5fd41210d357a700172aef51</guid><pubDate>Sun, 26 Aug 2018 09:35:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_4cbd6af448ba4a72b355ba9805a3cbf9~mv2_d_3024_4032_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Thank you]]></title><description><![CDATA[On behalf of my family and relatives, I would like to thank all of you for your generosity in donating for my mother’s battle against...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/07/03/thank-you</link><guid isPermaLink="false">5fd41210d357a700172aef50</guid><pubDate>Tue, 03 Jul 2018 09:28:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_366e8825beb84e3f9f24e552e5105b39~mv2_d_2576_1932_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Run for you.]]></title><description><![CDATA[It was just 4 days ago since I started to run for you. I am sorry that I was not able to reach the finish line with you. I was not given...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2019/02/11/run-for-you</link><guid isPermaLink="false">5fd41210d357a700172aef4f</guid><pubDate>Wed, 13 Jun 2018 09:27:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_3755d2b87b3c4499bd242d000141b2d9~mv2.jpg/v1/fit/w_666,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Tarawih 1439]]></title><description><![CDATA[After Tarawih prayer we start run at sand dunes here at east Dhaban. It was a volunteer race but no Visually Impaired comes in so I just...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/05/31/tarawih-1439</link><guid isPermaLink="false">5fd41210341cb800178706ff</guid><pubDate>Thu, 31 May 2018 19:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_2a77bd82404a4560b034d96e764ed6fa~mv2_d_2100_1575_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Hejaz50 V4 Ultramarathon
Trail desert Run, Cycle and Trek!]]></title><description><![CDATA[Hejaz 50km 3.16.2018 ultra-marathon done in 10hours and 36mins, I never realized that I will be able to finished it. I am the “Last man...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/03/16/hejaz50-v4-ultramarathon-trail-desert-run-cycle-and-trek</link><guid isPermaLink="false">5fd41210341cb80017870706</guid><pubDate>Fri, 16 Mar 2018 03:36:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_73d9bc7e9be44fdfaaba112387dc509f~mv2_d_2576_1932_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Riyadh Half Marathon]]></title><description><![CDATA[TY Lord again for the successful and safe race today. Salamat Katakbojuan, Congrats to us who ran Riyadh Half Marathon. From 2:09 last...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/02/24/riyadh-half-marathon</link><guid isPermaLink="false">5fd41210341cb80017870707</guid><pubDate>Sat, 24 Feb 2018 05:58:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_e4fb644712c2431c9aef9738a0520b7d~mv2_d_1481_1923_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[GIB Riyadh Marathon 2018 RRR race 12 @Ranco Farm]]></title><description><![CDATA[Thank yo Lord for the successful and safe race today. Thank you to my running mate in life...Mamsi. This Marathon was a very succesful...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/02/16/riyadh-marathon-2018-rrr-race-12-ranco-farm</link><guid isPermaLink="false">5fd41210341cb80017870705</guid><pubDate>Fri, 16 Feb 2018 11:29:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_91b540f4f28f4c70b5d68b3428aa6a39~mv2_d_1365_2048_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[RRR Race 11]]></title><description><![CDATA[I'm a Runner... at first, it was just a voluntary act, then I started enjoying, and now ends up of becoming a certified runner. Lol. (Not...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2018/02/07/rrr-race-11</link><guid isPermaLink="false">5fd41210341cb80017870704</guid><pubDate>Fri, 02 Feb 2018 14:24:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_af0744c3446f4491b785d2427e2358a9~mv2_d_1701_2551_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Hejaz 50 V3 (DNF)]]></title><description><![CDATA[After my Mt. Pinatubo Trail and went back to Jeddah, I dare the Hejaz 50 v3 challenge even though I still have my knee injury. It was ...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2017/10/27/hejaz-50-v3-dnf</link><guid isPermaLink="false">5fd41210341cb80017870702</guid><pubDate>Fri, 27 Oct 2017 16:59:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_5341a318344243dfa0eb46362d258a24~mv2_d_2688_1520_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Mt. Pinatubo Trail]]></title><description><![CDATA[Thank you Lord for our first ever Mt. Pinatubo Trail run na may kasamang cleanup @17 hours of 42km elevation gain 3000meters, from Sapang...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2017/10/22/mt-pinatubo-trail</link><guid isPermaLink="false">5fd41210341cb80017870703</guid><pubDate>Sat, 21 Oct 2017 23:05:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_12625cb309784354830e721042f3e0aa~mv2_d_2688_1520_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[IT BAND SYNDROME no pain no gain]]></title><description><![CDATA[For ten months of my running I lost at least 12 kilos and I improved my running ability, I received my half marathon (21k) 3x and 2 ultra...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2017/10/09/it-band-syndrome-no-pain-no-gain</link><guid isPermaLink="false">5fd41210341cb800178706fe</guid><pubDate>Mon, 09 Oct 2017 02:37:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_d4b39bb415464ce88b2e55e94b25c43a~mv2.jpg/v1/fit/w_1000,h_501,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[3rd Cardimax - Clark Ultramarathon]]></title><description><![CDATA[Done #3rdcardimaxclarkultramarathon. Thank you Lord for the continous guidance and strength from the start to finish. 26th place out of...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2017/09/09/3rd-cardimax-clark-ultramarathon</link><guid isPermaLink="false">5fd41210341cb80017870701</guid><pubDate>Fri, 08 Sep 2017 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_52c5a7576b3f48099d80ee341f899663~mv2_d_2726_4093_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item><item><title><![CDATA[Guagua Half Marathon 2 2017]]></title><description><![CDATA[Done Guagua Half Marathon 2. Thank you Lord natapos ko ulit kahit baha at foggy. Thank you din Euca full package hatid sundo with...]]></description><link>https://br0df1x.wixsite.com/blog/single-post/2017/08/27/guagua-half-marathon-2-2017</link><guid isPermaLink="false">5fd41210341cb80017870700</guid><pubDate>Sun, 27 Aug 2017 02:45:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57fd31_686dc51b3efa462183f12986c55c792c~mv2_d_2688_1520_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>br0df1x</dc:creator></item></channel></rss>